Gluten Free Recipes

Italian Chicken Rice

Ingredients

12 oz. Chicken breast chunks
½ cup chopped onion
1 cup chicken broth
1 can diced tomatoes (optional)
1 ½ cups instant brown rice
1 can green beans
1/8 teaspoon garlic powder
1 tablespoon cilantro
2 pinches basil

Directions

Spray skillet with cooking spray. Fry chicken and onion for 3 minutes.

Stir in chicken broth, tomatoes and spices. Set to boil on low fire, stir in rice and beans. Simmer for 5 minutes.

Remove from stove and let it stand for 3 minutes covered. Serve with grated parmesan cheese.

(Submitted by Cindy Walters)

*read your labels carefully as always